Tumblr (3.0; @thinthirst)http://thinthirst.tumblr.com/<img src="http://24.media.tumblr.com/8fd8869a04fee3deed3661d40f072187/tumblr_mg4bvoMGXk1ryfriuo1_500.jpg"/><br/><br/>http://thinthirst.tumblr.com/post/42140028984http://thinthirst.tumblr.com/post/42140028984Sat, 02 Feb 2013 18:50:30 -0500<img src="http://24.media.tumblr.com/a84cbfbe223f6fcac8778cc5cc59849d/tumblr_mevjvrFAJk1ralu11o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://tighttummy.tumblr.com/post/42120047384/www-tighttummy-tumblr-com">tighttummy</a>:</p> <blockquote> <p><a href="http://www.tighttummy.tumblr.com"></a><a href="http://www.tighttummy.tumblr.com"><a href="http://www.tighttummy.tumblr.com">www.tighttummy.tumblr.com</a></a></p> </blockquote>http://thinthirst.tumblr.com/post/42130079844http://thinthirst.tumblr.com/post/42130079844Sat, 02 Feb 2013 16:39:08 -0500<img src="http://25.media.tumblr.com/tumblr_m4i7bzhm5I1r98kszo1_500.jpg"/><br/><br/>http://thinthirst.tumblr.com/post/42129237778http://thinthirst.tumblr.com/post/42129237778Sat, 02 Feb 2013 16:28:14 -0500<img src="http://24.media.tumblr.com/tumblr_lmmarftWfN1qc9svto1_500.gif"/><br/><br/>http://thinthirst.tumblr.com/post/42129225087http://thinthirst.tumblr.com/post/42129225087Sat, 02 Feb 2013 16:28:04 -0500<p><!-- more --></p> <p>I used to think my body was alright but it&#8217;s actually extremely flawed and disgusting.</p>http://thinthirst.tumblr.com/post/39580235857http://thinthirst.tumblr.com/post/39580235857Thu, 03 Jan 2013 13:42:23 -0500<img src="http://25.media.tumblr.com/b3d6ae9093998d9483c0dbe8d59aec91/tumblr_mfes84iz171qfmbjao1_500.png"/><br/><br/>http://thinthirst.tumblr.com/post/39577996958http://thinthirst.tumblr.com/post/39577996958Thu, 03 Jan 2013 13:08:47 -0500<img src="http://24.media.tumblr.com/tumblr_mawgjqKb2N1qjwyd9o1_500.jpg"/><br/><br/>http://thinthirst.tumblr.com/post/39577974412http://thinthirst.tumblr.com/post/39577974412Thu, 03 Jan 2013 13:08:26 -0500<img src="http://24.media.tumblr.com/0cfe695d661c9d14818c4a0a105d1c3d/tumblr_mfz041x6Lh1rnfejco1_500.jpg"/><br/><br/><p><a href="http://thinspoh.tumblr.com/post/39471626960/gonnabeaskinnyme-fitnessgirljunkie" class="tumblr_blog">thinspoh</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://gonnabeaskinnyme.tumblr.com/post/39426412771">gonnabeaskinnyme</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://fitnessgirljunkie.tumblr.com/post/39419852408/motovation-monday">fitnessgirljunkie</a>:</p> <blockquote> <p>Motovation Monday</p> </blockquote> <p>Weight loss blog! Lets do this together!!</p> </blockquote> <p><strong><a href="http://thinspoh.tumblr.com/">girls! </a></strong><a href="http://thinspoh.tumblr.com/">here’s fitness and stuff for you</a></p> <div></div></blockquote>http://thinthirst.tumblr.com/post/39577824656http://thinthirst.tumblr.com/post/39577824656Thu, 03 Jan 2013 13:06:09 -0500<img src="http://25.media.tumblr.com/tumblr_m7vv4fsYPt1r60acqo1_500.jpg"/><br/><br/>http://thinthirst.tumblr.com/post/39577737723http://thinthirst.tumblr.com/post/39577737723Thu, 03 Jan 2013 13:04:50 -0500<img src="http://24.media.tumblr.com/1d9ca335ec3f457e70dcef98bd032d4a/tumblr_mez3616MCv1r4cmzeo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://thin-and-fab-betch.tumblr.com/post/39525796424/come-get-thin-and-fab-with-me">thin-and-fab-betch</a>:</p> <blockquote> <p><a href="http://thin-and-fab-betch.tumblr.com/">Come get thin and fab with me ;)</a></p> </blockquote>http://thinthirst.tumblr.com/post/39577730974http://thinthirst.tumblr.com/post/39577730974Thu, 03 Jan 2013 13:04:43 -0500<img src="http://24.media.tumblr.com/1d9ca335ec3f457e70dcef98bd032d4a/tumblr_mez3616MCv1r4cmzeo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://thin-and-fab-betch.tumblr.com/post/39525796424/come-get-thin-and-fab-with-me">thin-and-fab-betch</a>:</p> <blockquote> <p><a href="http://thin-and-fab-betch.tumblr.com/">Come get thin and fab with me ;)</a></p> </blockquote>http://thinthirst.tumblr.com/post/39577730973http://thinthirst.tumblr.com/post/39577730973Thu, 03 Jan 2013 13:04:43 -0500<img src="http://24.media.tumblr.com/tumblr_m9bui9zyCp1qdoqhwo1_500.jpg"/><br/><br/>http://thinthirst.tumblr.com/post/39577538121http://thinthirst.tumblr.com/post/39577538121Thu, 03 Jan 2013 13:01:41 -0500<img src="http://25.media.tumblr.com/tumblr_m9b1n9YDiv1qiuuw8o1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m9b1n9YDiv1qiuuw8o2_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m9b1n9YDiv1qiuuw8o3_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m9b1n9YDiv1qiuuw8o4_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m9b1n9YDiv1qiuuw8o5_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m9b1n9YDiv1qiuuw8o6_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m9b1n9YDiv1qiuuw8o7_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m9b1n9YDiv1qiuuw8o8_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m9b1n9YDiv1qiuuw8o9_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m9b1n9YDiv1qiuuw8o10_500.jpg"/><br/> <br/><p><a href="http://girllookitthatbody-ahh.tumblr.com/post/39548799057/yummy-muscles" class="tumblr_blog">girllookitthatbody-ahh</a>:</p> <blockquote><p>Yummy muscles</p></blockquote>http://thinthirst.tumblr.com/post/39577471771http://thinthirst.tumblr.com/post/39577471771Thu, 03 Jan 2013 13:00:46 -0500<img src="http://25.media.tumblr.com/85edca7f379d2e3814d3b2bff1002a07/tumblr_mfz479O7o01rwxfruo1_500.jpg"/><br/><br/>http://thinthirst.tumblr.com/post/39577428982http://thinthirst.tumblr.com/post/39577428982Thu, 03 Jan 2013 13:00:09 -0500<img src="http://25.media.tumblr.com/8f0fde09317c850808e1b704f5208bf7/tumblr_mfbz0jDs2s1qkt3nko1_500.jpg"/><br/><br/>http://thinthirst.tumblr.com/post/39577415005http://thinthirst.tumblr.com/post/39577415005Thu, 03 Jan 2013 12:59:55 -0500<img src="http://25.media.tumblr.com/3d373e7b7b055179b01cc09999ead774/tumblr_mffzddCzRu1qmbt9lo1_500.png"/><br/><br/>http://thinthirst.tumblr.com/post/39577401507http://thinthirst.tumblr.com/post/39577401507Thu, 03 Jan 2013 12:59:42 -0500<img src="http://24.media.tumblr.com/43b91406fbede490f3aba4ab62107f83/tumblr_mfz3evfYez1ru9jnyo1_500.jpg"/><br/><br/>http://thinthirst.tumblr.com/post/39577385518http://thinthirst.tumblr.com/post/39577385518Thu, 03 Jan 2013 12:59:27 -0500<img src="http://25.media.tumblr.com/tumblr_luhkmcFYIe1r3dv0eo1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_luhkmcFYIe1r3dv0eo2_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_luhkmcFYIe1r3dv0eo3_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_luhkmcFYIe1r3dv0eo4_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_luhkmcFYIe1r3dv0eo5_500.jpg"/><br/> <br/><p><a href="http://meganshealthy.tumblr.com/post/12634608347/yoga-for-your-abs-boat-1-sit-with-your-knees">meganshealthy</a>:</p> <blockquote> <p><big><big>Yoga For Your Abs</big></big></p> <p><strong>Boat</strong></p> <p>1. Sit with your knees bent, feet flat on the floor. Grasp your legs under your thighs, slightly above your knees.</p> <p>2. Lean back slightly. Lift your feet off the floor so that your shins are parallel to the floor. Press the sides of your feet together.</p> <p>3. Extend your arms straight out in front of your at shoulder height, with palms facing up.</p> <p>4. Straighten and raise your legs toward the ceiling until your body forms a V shape.</p> <p><strong>Rock roll push-up</strong></p> <p>1. Begin in <a href="http://www.self.com/fitness/2010/06/sun-salutation-workout-slideshow#slide=3">plank.</a></p> <p>2. Draw your right knee up, bringing your kneecap toward your nose.</p> <p>3. Draw your right thigh up toward the midline of your body.</p> <p>4. Point the toes of your right foot, and squeeze your raised right leg into your body.</p> <p>5. Repeat on the opposite side.</p> <p><strong>Reverse Plank</strong></p> <p>1. Begin in seated staff.</p> <p>2. Press down into your hands. Lift your legs and hips off the floor.</p> <p>3. Bring the soles of your feet toward the floor so your ankles, hips, and shoulders make a straight, diagonal line.</p> <p>4. Allow your head to drop back slightly so your chin points toward the ceiling.</p> <p><strong>Low Lunge </strong></p> <p>1. From <a href="http://www.self.com/fitness/workouts/2010/06/sun-salutation-workout-slideshow#slide=6">downward-facing dog</a>, step your right foot forward between your hands, aligning your knee over your heel.</p> <p>2. Lower your left knee towards, but not touching, the floor.</p> <p>3. Raise your torso and lift your arms overhead, drawing your shoulder blades down your back.</p> <p>4. Repeat on opposite side.</p> <p><strong>Cobra</strong></p> <p>1. Lie belly down, toes and forehead pressing gently into the floor.</p> <p>2. Place your palms next to your body along the sides of your chest, with your elbows bent and your fingers pointing straight ahead.</p> <p>3. Press down into your palms, curling your shoulders and chest off the floor.</p> </blockquote>http://thinthirst.tumblr.com/post/39577241062http://thinthirst.tumblr.com/post/39577241062Thu, 03 Jan 2013 12:57:10 -0500<img src="http://24.media.tumblr.com/tumblr_m84owvqtP61ruw8cno1_500.jpg"/><br/><br/>http://thinthirst.tumblr.com/post/39577223834http://thinthirst.tumblr.com/post/39577223834Thu, 03 Jan 2013 12:56:54 -0500<img src="http://25.media.tumblr.com/tumblr_m3lxqlmMKO1r0jqv6o1_500.gif"/><br/><br/>http://thinthirst.tumblr.com/post/39577201499http://thinthirst.tumblr.com/post/39577201499Thu, 03 Jan 2013 12:56:33 -0500